What is fencing?

Fencing, now an Olympic sport, developed from medieval Europe swordsmanship and morphed into a sport of nobility in the 18th century. To play, two fencers face each other on the piste a narrow strip that designates the playing area. When the blade hits the opponent an electrical scoring system indicates a point.

The sport develops coordination, timing, strategy and problem solving skills all while providing a unique physical challenge. It is a sport that can be pursued for almost one’s entire life. There are three different types of fencing: foil, épée and sabre. Each has their own type of weapon and different rules of play.

Modern version of the rapier

• Torso is target
• Must hit with the point
• Uses principle of right of way

Modern version of the dueling sword

• Whole body is target
• Must hit with the point
• Both people hit both get a point

Modern version of the cavalry sword

• Upper body is target
• Hit with any part of the blade
• Uses principle of right of way

Benefits of Fencing

Fencing has many benefits. Here at LFC, we see three main advantages: improving physical fitness, developing mental focus, and being part of a community. These skills are developed from the beginning by our newest fencers, and we continue to expand on them as our athletes become more experienced.

01.

Physical Fitness

• Improve coordination
• Develop balance
• Improve endurance in a fun way

02.

Mental Focus

• Learn to strategize
• Think critically about bouts
• Practice refocusing while fencing

03.

Community

• Make new friends
• Be a part of a fun community
• Participate in fencing activities